Who We Are

I take your fitness goals seriously, but doing so

doesn't mean it can't be enjoyable.

I treat you like family,

celebrating your wins and helping to push you through

during the moments you feel weak.

I'm encouraging you to be your best...whatever that may be at this moment.

I pride myself in being your Personal Trainer in Sandpoint.

Yes, I have the certifications you want to see in a trainer,

but I also have the testimonials to show

I get the job done.

We believe it doesn't matter how many paper certificates you have, what matters most is results, and we accomplish those.

But, if you need those papers,

I am current on:

National Academy of Sports Medicine

Certified Personal Trainer (CPT)

Corrective Exercise Specialist (CES)

Certified Sports Nutrition Coach (CSNC)

Physique and Bodybuilding Coach (PBC)

And have completed:

Chek Scientific Back Training Course

CPR/AED

I have also obtained these in the past:

Crossfit Level 2 Trainer

Crossfit Kids Trainer

Advanced Biostructural Correction Level 2

You've most likely tried working out and eating well in the past. Sometimes it works, and sometimes it doesn't. Why is that?

Although fitness takes hard work, I don't think it should be something you hate doing.

My goal is to get you enjoying your time exercising so much, you can't wait to get back to it tomorrow.

We all need motivation, accountability, and someone with the patience to go and grow alongside of us.

This is why KR Physical Fitness is here.